Social Work, Counselling, Therapy & Workshops
Therapy
Workshops and Training- SOON COMING
Specialization
- EMDR ( Eye Movement Desensitization & Reprocessing)
- CBT (Cognitive Behavioural Therapy) strategies
- Talk Therapy
- Anxiety and depression treatment strategies
Specialization
Workshops and Training- SOON COMING
Specialization
At Good Life Therapy, our mission is to provide comprehensive therapy services that address the emotional, mental health, and spiritual needs of our clients. We are dedicated to fostering a supportive environment where individuals can heal and thrive.
Workshops and Training- SOON COMING
Workshops and Training- SOON COMING
Workshops and Training- SOON COMING
- Naloxone training
- FASD workshop
- Indigenous medicines workshop
EMDR- Eye Movement Desensitization & Reprocessing
EMDR- Eye Movement Desensitization & Reprocessing
EMDR- Eye Movement Desensitization & Reprocessing
At Good Life Therapy, we offer EMDR therapy, a powerful treatment designed to help you process traumatic memories. By utilizing Eye Movement Desensitization and Reprocessing techniques, we aid in reshaping negative beliefs tied to past experiences. With our experienced therapists, you can learn to let go of the past and embrace a healthier, more positive outlook on life.
CBT- Cognitive Behavioural Therapy- (Strategies)
EMDR- Eye Movement Desensitization & Reprocessing
EMDR- Eye Movement Desensitization & Reprocessing
CBT refers to a range of therapies that commonly focus on helping sort out cycles of unhelpful thoughts, emotions, physical experiences and actions. Traditionally, the focus is on assisting in changing negative thoughts. Structured therapy uses questionnaires to measure progress and action plans between sessions. It is useful in Anxiety, Trauma, ADHD, CD, Depression and more.
Courtesy of EMDR International Association
Check out this great video
It is an approach that involves sitting and talking but within the conversation there is some focus
Affiliate providers
Affiliate Providers:
FNIHB
Heads up Guys
EAP
CFS
Mb Justice- Victims of Crime
Psychology Today